In the paper-based process:

• You apply to the province or territory for nomination under a non-Express Entry stream.
• You need to meet the eligibility requirements of the province that nominates you.
• Once you have been nominated, you submit a paper application for permanent residence to Immigration, Refugees and Citizenship Canada.
• You have to pass a medical exam and get a police check (certificate). Everyone must have these checks, no matter where you plan to live in Canada.
• Application processing times are longer than through Express Entry.

In the online Express Entry process, there are 2 ways to apply:

• You contact the province or territory and apply for a nomination under an Express Entry stream.
• If the province or territory agrees to nominate you, you create an Express Entry profile (or update your profile if you already have one) and show you have been nominated.

OR

• You create an Express Entry profile and show the provinces and territories you’re interested in.
• If a province or territory sends you a “notification of interest” to your account, you contact them directly.
• You apply to their Express Entry stream:
  • If you’re nominated, the province will offer it to you through your account, and you accept it electronically.

In both cases:

• You must meet the eligibility requirements of the province or territory. And,
• You must submit an Express Entry profile and show that you meet the minimum criteria for Express Entry, including being eligible for one of the immigration programs it covers.
• If you are invited to apply, you submit an electronic application to IRCC.

To be nominated by a province or territory, province specific instructions must be followed. Below is a list of provinces:

• Alberta
• British Columbia
• Manitoba
• New Brunswick
• Newfoundland and Labrador
• Northwest Territories
• Nova Scotia
• Ontario
• Prince Edward Island
• Saskatchewan
• Yukon

The criteria by province and territory vary and can change without notice.